The Gift of Therapy – A Book Review

Reading any Irvin D. Yalom book is therapeutic in itself. He writes boldly yet gently and fills every page with the insights of past philosophers and those of his own. Yalom founded existential psychotherapy, a stance holding that unconscious anxieties–most notably the “Four Ultimate Concerns” of death, isolation, meaninglessness, and freedom–impair our conscious thoughts and actions. This is not a standalone therapy, he claims, but a supplemental stance intending to make therapists and patients privy to existential issues. However, The Gift of Therapy‘s pages are not colored only with existential ideologies. No, this Continue reading “The Gift of Therapy – A Book Review”

The Undiscovered Self – A Book Review

The theories posited in Jung’s essay are quite dangerous, dealing with the illusory nature of knowing ourselves, others, and our society. This is the case with much of philosophy–and that is precisely what this is: philosophy. Regardless of Jung’s credentials as a merited psychologist, by no means does this essay explore theories empirically or statistically.  It’s really up to the reader to decide its worth. Jung argues it ought to be that way, claiming statistics and averages only mislead (see below). Continue reading “The Undiscovered Self – A Book Review”